Portraits That Stand Out: Framing People for Vertical Social Video
The vertical frame is a portrait frame. How to use headroom, eye line and light so people look their best in 9:16.

Quick answer: for vertical portraits, place the eyes roughly one third down from the top, leave a little headroom, give space in the direction the person is looking and use backlight or contrast to separate them from the background.
Painters and photographers have used the tall frame for portraits for centuries. Vertical video is the same shape, which makes it ideal for people.
Eye line and headroom
The eyes are where the viewer looks first. Place them on the upper third line of the vertical frame. Too much headroom makes the person look small. Too little crops the forehead and feels cramped, and puts the face where usernames and icons appear.
Look room
If the subject looks to the right, place them slightly left so there is space in front of their gaze. When they turn, move the frame gently to keep that space. This is one of the most common reasons to reframe by hand: automatic tools center faces and ignore where they are looking.
Light makes the portrait
Backlight: sun behind the hair creates a glowing outline that separates the subject from any background.
Contrast: a lit face against a darker background reads clearly at phone size.
Golden hour: low warm light flatters skin and gives depth to the street behind.
From wide fashion footage to vertical portraits
Fashion and lifestyle shoots are often filmed wide for campaign films. Reframing pulls tight vertical portraits from the same takes. Slow the clip down, choose the moment the subject turns toward camera and frame it with care.
Frame people with intent
Cropper puts the vertical frame under your control, so every portrait is composed rather than auto-cropped.